cool breathas the wind plays spring is quiet
Your mind can become as vast as the oceanday 8. 14 Day Meditation Challenge
Today my mind is calm….
Today I am bringing stillness into my life
TODAY I AM LETTING GO OF STRESS
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with every breath, bring peace to the world
Seize each day as if it were your last :)
your mind can be your best friend or worst enemy :)
You can meditate in normal clothes & you don’t need a yoga mat!