Bringing Meditation to New FrontiersTumblr (3.0; @onlinemeditationcentre)http://onlinemeditationcentre.tumblr.com/<img src="http://25.media.tumblr.com/333dec3d4e7abdac655b39d295767fb9/tumblr_mml9ueFb3U1qzdi73o1_500.png"/><br/><br/><p>Meditation helping students during exam time. Read an interview with an A Level student</p><p><a href="http://www.mindspace.org.uk/2013/05/meditation-helping-students-during-exam-time/" target="_blank">View Post</a></p>http://onlinemeditationcentre.tumblr.com/post/50092932575http://onlinemeditationcentre.tumblr.com/post/50092932575Fri, 10 May 2013 11:32:37 -0400calm in the classroommeditation in schoolsmindful schoolsmindfulness in schoolsmindspaceschools meditation<img src="http://25.media.tumblr.com/52139d382054267933cb49657c463b2c/tumblr_mm66gszBu51qzdi73o1_500.png"/><br/><br/><p><big>How to Stop Worrying</big></p><blockquote><p><strong><br/>Learn guided Mindfulness Relaxation exercises and practical techniques to reduce worry in your…</strong></p></blockquote><p><a href="http://www.mindspace.org.uk/2013/05/how-to-stop-worrying/" target="_blank">View Post</a></p>http://onlinemeditationcentre.tumblr.com/post/49432091581http://onlinemeditationcentre.tumblr.com/post/49432091581Thu, 02 May 2013 07:55:39 -0400<img src="http://24.media.tumblr.com/b68c8d655a441780da6792f9063cafa8/tumblr_mm47agE1AL1qzdi73o1_500.png"/><br/><br/><p><big>Mindfulness Workshop in Birmingham</big></p><blockquote><p><strong>An ideal opportunity for you to discover the world of Mindfulness & how it can bring peace, calm…</strong></p></blockquote><p><a href="http://www.mindspace.org.uk/2013/05/mindfulness-workshop-in-birmingham/" target="_blank">View Post</a></p>http://onlinemeditationcentre.tumblr.com/post/49350119017http://onlinemeditationcentre.tumblr.com/post/49350119017Wed, 01 May 2013 06:18:14 -0400birmingham meditationmeditation in birminghamMindfulness Workshop in Birmingham<img src="http://25.media.tumblr.com/cd3f7e7b50ea35d12b57c02dc9153b6d/tumblr_mlyvomDjTr1qzdi73o1_500.png"/><br/><br/><p><big>Calm</big></p><blockquote><p><strong><br/> Learn how to relieve stress and experience calm during this half day workshop.</strong></p> <p>In this busy world…</p></blockquote><p><a href="http://www.mindspace.org.uk/2013/04/calm/" target="_blank">View Post</a></p>http://onlinemeditationcentre.tumblr.com/post/49087878705http://onlinemeditationcentre.tumblr.com/post/49087878705Sun, 28 Apr 2013 09:19:33 -0400calmcalm meditationcalm musiccalm relaxation<iframe width="400" height="225" src="http://www.youtube.com/embed/yWD0VOUq9K4?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>RELAXATION MUSIC, Calm Music, Meditation Music, Relaxing Guitar, Gentle Piano, Sleep Music (by <a href="http://www.youtube.com/watch?v=yWD0VOUq9K4&feature=share" target="_blank">OnlineMeditation</a>)<br/><br/></p> <p>Dear friends enjoy this relaxation music.

 This particular track will help you to relax, feel calm and let go of worries. 

Firstly we compose then we trial with different friends and in our relaxation clinic to see the effects of the track.</p> <p>Some have said it has helped them to focus, concentrate and improve their studies.

There is a melody that is continuos throughout the track played by a gentle guitar. </p> <p>This helps to keep the mind, focused and calm without too many distractions interfering with your relaxation. 

Over the top of this track we have brought in a variety of other sounds including:</p> <p>
Relaxing, Gentle Piano, Relaxing Flute, Indian Flute, Peruvian Pan Pipes, Sampled Celtic Tin Whistle, Keyboard, Nature Sounds.  </p> <p>All these sounds will induce relaxation and focus. </p>http://onlinemeditationcentre.tumblr.com/post/48947671161http://onlinemeditationcentre.tumblr.com/post/48947671161Fri, 26 Apr 2013 15:57:29 -0400<blockquote><p>Watch this video recorded in Pushkar, India and discover how Meditation leads to Inner Tranquility.</p> </blockquote><p><a href="http://www.mindspace.org.uk/2013/04/how-meditation-leads-to-inner-tranquility-recorded-in-pushkar-india/" target="_blank">View Post</a></p>http://onlinemeditationcentre.tumblr.com/post/48777069822http://onlinemeditationcentre.tumblr.com/post/48777069822Wed, 24 Apr 2013 11:17:40 -0400<iframe width="400" height="225" src="http://www.youtube.com/embed/Gr6YtgmqCgM?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><span>NEW VIDEO!</span><br/><br/><span>High up in the Mountains of Rajasthan, look out from the Monsoon Palace (made famous when used as a hide out in the James Bond - Octopussy film!) observe the beautiful landscape and desert while listening to relaxing sounds to relieve stress<br/>.</span><br/><br/><br/></p>http://onlinemeditationcentre.tumblr.com/post/48221781003http://onlinemeditationcentre.tumblr.com/post/48221781003Wed, 17 Apr 2013 16:48:37 -0400<blockquote><p>In this tip we are looking at letting go of seeking results from our practice.</p> <p>The most important element of a Meditation practice is familiarity.</p> <p>Practice Meditation joyfully and create a rhythm in your life.   Create a  natural flow of peace in your…</p></blockquote><p><a href="http://www.mindspace.org.uk/2013/04/welcome-to-meditation-tip-33-recorded-in-macleod-ganj-india-letting-go-of-results/" target="_blank">View Post</a></p>http://onlinemeditationcentre.tumblr.com/post/47735574575http://onlinemeditationcentre.tumblr.com/post/47735574575Thu, 11 Apr 2013 19:16:58 -0400<img src="http://25.media.tumblr.com/a2d07ff8d17c365763045b91791166a0/tumblr_ml19gfCmZq1qzdi73o1_500.jpg"/><br/><br/>http://onlinemeditationcentre.tumblr.com/post/47610333483http://onlinemeditationcentre.tumblr.com/post/47610333483Wed, 10 Apr 2013 05:38:39 -0400big sky mindkerouacmeditatemindfulmindfulnessmeditation challengemindspacecreatemindspace<img src="http://24.media.tumblr.com/747bd9c252b685b896626263c96dcccf/tumblr_ml0az7WtQV1qzdi73o1_500.jpg"/><br/><br/>http://onlinemeditationcentre.tumblr.com/post/47563927688http://onlinemeditationcentre.tumblr.com/post/47563927688Tue, 09 Apr 2013 17:13:55 -0400william jamesstressmeditationmeditatemindspacepeacefreedomcalmstress reduction<img src="http://24.media.tumblr.com/c5817a2b605121c66d5ea3ac11a84502/tumblr_mkzencxmAB1qzdi73o1_500.jpg"/><br/><br/>http://onlinemeditationcentre.tumblr.com/post/47529291053http://onlinemeditationcentre.tumblr.com/post/47529291053Tue, 09 Apr 2013 05:35:36 -0400calm mindmeditationmeditatemindspacecreatemindpaceadam daceyonlinemeditationguidedmeditation<iframe width="400" height="225" src="http://www.youtube.com/embed/WWHqZIVc2Ro?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>30 MINUTES OF TOTAL RELAXATION - Nice, Gentle, Slow Guitar (by <a href="http://www.youtube.com/watch?v=WWHqZIVc2Ro&feature=share" target="_blank">OnlineMeditation</a>)</p>http://onlinemeditationcentre.tumblr.com/post/47452418148http://onlinemeditationcentre.tumblr.com/post/47452418148Mon, 08 Apr 2013 08:30:39 -0400<img src="http://24.media.tumblr.com/6dbc11f4467efc1f788cc2510ea7ca2b/tumblr_mkxlh4uNeH1qzdi73o1_500.png"/><br/><br/>http://onlinemeditationcentre.tumblr.com/post/47447460794http://onlinemeditationcentre.tumblr.com/post/47447460794Mon, 08 Apr 2013 06:07:52 -0400john lennonthe beatleshappinesspeacekarmamindspacemeditate<img src="http://24.media.tumblr.com/7c1978c7008776e6402f747d0880bdb5/tumblr_mkxhxlroyl1qzdi73o1_500.jpg"/><br/><br/><p>Your mind can become as vast as the ocean<br/>day 8. 14 Day Meditation Challenge</p>http://onlinemeditationcentre.tumblr.com/post/47445368648http://onlinemeditationcentre.tumblr.com/post/47445368648Mon, 08 Apr 2013 04:51:21 -0400meditationmeditateocean mindmeditation challengeadam daceymindspacemindfulnessmindfullearn to meditatehow to meditatemindmental healthonlinemeditationonline meditation<img src="http://25.media.tumblr.com/ee12b2bd53bb1d20d77958a181396e67/tumblr_mkvyk41npF1qzdi73o1_500.jpg"/><br/><br/><p>Today my mind is calm….</p>http://onlinemeditationcentre.tumblr.com/post/47361061800http://onlinemeditationcentre.tumblr.com/post/47361061800Sun, 07 Apr 2013 08:55:00 -0400gangesindiameditationmeditatemidnfulmindspacecalmpeacefreedommental peacebuddhameditation challengeadamdaceythoughtfortheday<iframe width="400" height="225" src="http://www.youtube.com/embed/6-iJU06UugA?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>30 Minute Guided Meditation - The Silent Mind (by <a href="http://www.youtube.com/watch?v=6-iJU06UugA&feature=share" target="_blank">OnlineMeditation</a>)</p>http://onlinemeditationcentre.tumblr.com/post/47297666283http://onlinemeditationcentre.tumblr.com/post/47297666283Sat, 06 Apr 2013 15:26:06 -0400<img src="http://25.media.tumblr.com/35cfca73e2b583b8427eba610f61fe41/tumblr_mktrstyhN51qzdi73o1_500.jpg"/><br/><br/><p>Today I am bringing stillness into my life</p>http://onlinemeditationcentre.tumblr.com/post/47262966621http://onlinemeditationcentre.tumblr.com/post/47262966621Sat, 06 Apr 2013 04:34:05 -0400meditationMindfulnessmeditation challengestillnesspeacecalmgangesindiamindspacecreatemindspaceadamdacey<img src="http://24.media.tumblr.com/50cf401bde8916be0c0f11f4b034f2d1/tumblr_mksfo0rHim1qzdi73o1_500.jpg"/><br/><br/><p>TODAY I AM LETTING GO OF STRESS</p>http://onlinemeditationcentre.tumblr.com/post/47194854548http://onlinemeditationcentre.tumblr.com/post/47194854548Fri, 05 Apr 2013 11:14:24 -0400stressmeditationMindfulnesscreatemindspacemeditation challenge<img src="http://25.media.tumblr.com/5a9e2847a0c09a4533e6f4ebfdb235e3/tumblr_mkiv4hoEpC1qzdi73o1_500.jpg"/><br/><br/><p><br/><br/></p>http://onlinemeditationcentre.tumblr.com/post/46750512810http://onlinemeditationcentre.tumblr.com/post/46750512810Sun, 31 Mar 2013 07:12:17 -0400meditationlearn to meditatemindspacemindfulness<img src="http://25.media.tumblr.com/6b37a87890804f9f2d541c97da2c1a20/tumblr_mkhr6q16jN1qzdi73o1_500.jpg"/><br/><br/><p><span class="messageBody" data-ft='{"type":3}'><span class="userContent">Here is the Menu of Meditations for the next two weeks over at the 14 Day Meditation Challenge - still time to join if your game :)</span></span></p>http://onlinemeditationcentre.tumblr.com/post/46698772914http://onlinemeditationcentre.tumblr.com/post/46698772914Sat, 30 Mar 2013 16:49:38 -0400