Meditation in Schools Update: http://ping.fm/NZaLY
Mindfulness is as a bridge of peace - taking the experience from our formal meditation into our daily life: http://ping.fm/giEhQ
New Video - University Meditation: Feedback from a staff meditation session: http://ping.fm/hhhoO
One to One Guided Meditation Sessions….priceless! http://ping.fm/MRZyc #mindspace
Upcoming Mindfulness and Meditation this Wednesday - Public Talk in Tettenhall Wood http://ping.fm/JSgaU
Update on Meditation in Schools project… http://ping.fm/FBpPd
Meditation in Schools Project comes to Bristol today - http://ping.fm/OFIRN
In Tibetan the word for prayer is Monlam which is literally translated as ’a wish’. To wish for someone to be at peace…is a prayer. To make a wish.
Peace be with you - New article… http://ping.fm/bjN4C
Upcoming Meditation in Schools workshop tomorrow - training the next group of Meditation teachers - bringing meditation to new frontiers..
Download Guided Meditations Here on the Mind Space Facebook Page: http://ping.fm/6mxoK
Keep up with the meditation sessions we are running at a school in Portishead in Bristol. Find out the thoughts and reactions of students to the practice of meditation… http://ping.fm/RTa28
Check out how the latest meditation in school sessions are going, update here - http://ping.fm/BLQJU
Find out more about Mindfulness here and sign up for new series of videos and meditations:… http://fb.me/EosN0SKl
Bring it all back home to your object of meditation – gather the mind inwards and empower yourself with concentration.
The old expression ‘Silence is Golden’ is true - to access silence we need to be directed away from distraction - distraction is enticing, promises much but delivers little meaning.
Our most popular meditation on the internet thus far: http://ping.fm/bmFJ9
Upcoming Meditation in Schools Workshop: http://ping.fm/SNeuR
To reduce worry in the mind and experience serenity we do not need to: change or maneuver external… . http://fb.me/1bwmXHcB3