May 2013
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How Meditation leads to Inner Tranquility |...
Watch this video recorded in Pushkar, India and discover how Meditation leads to Inner Tranquility. View Post
Apr 24th
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Apr 17th
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Welcome to Meditation Tip 33 - recorded in Macleod...
In this tip we are looking at letting go of seeking results from our practice. The most important element of a Meditation practice is familiarity. Practice Meditation joyfully and create a rhythm in your life.   Create a  natural flow of peace in your… View Post
Apr 11th
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March 2013
15 posts
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Developing the wish to sit in the Lotus Posture -...
More videos on the Meditation Posture: The Half Lotus Posture: The Full Lotus Posture: View Post
Mar 25th
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Mar 22nd
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How Music Can Help Improve our Studies
I remember when I was revising in my bedroom for my GCSE’s I would always have music on. When I needed to really concentrate and think I would simply turn it down so it was more gentle. There are different theories about whether music can help or hinder… View Post
Mar 22nd
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February 2013
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